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Cooking with Coconut Flour A Delicious Low-Carb, Gluten-Free Alternative to Wheat

ISBN-10: 0941599884
ISBN-13: 9780941599887
Edition: N/A
Authors: Bruce Fife
List price: $14.50
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Description: Coconut flour is a delicious, healthy alternative to wheat. It is high in fibre, low in digestible carbohydrate, and a good source of protein. These coconut flour recipes are designed with your health in mind. Every recipe is completely free of  More...

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Book details

List price: $14.50
Publisher: Piccadilly Books, Limited
Publication date: 3/12/2011
Binding: Paperback
Pages: 160
Size: 5.25" wide x 8.50" long x 0.25" tall
Weight: 0.902
Language: English

Coconut flour is a delicious, healthy alternative to wheat. It is high in fibre, low in digestible carbohydrate, and a good source of protein. These coconut flour recipes are designed with your health in mind. Every recipe is completely free of wheat, gluten, soy, fats, and artificial sweeteners. Coconut is naturally low in carbohydrate and recipes include both regular and reduced sugar versions. Coconut flour provides many health benefits. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and cancer, and aid in weight loss.

CoconutFIour
Quick Breads
Muffins
Cookies and Crackers
Cakes
Pies and Pastries
Savory Dishes
Appendix Resources
Index

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