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Ice Skating

ISBN-10: 0873226690
ISBN-13: 9780873226691
Edition: 1996
List price: $23.95 Buy it from $3.00
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Description: Part of the highly popular Steps to Success Activity Series, this book will help improve your skating knowledge and peformance on your way to becoming a confident and capable skater.

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Book details

List price: $23.95
Copyright year: 1996
Publisher: Human Kinetics Publishers
Publication date: 8/17/1995
Binding: Paperback
Pages: 168
Size: 8.50" wide x 11.00" long x 0.42" tall
Weight: 1.100
Language: English

Part of the highly popular Steps to Success Activity Series, this book will help improve your skating knowledge and peformance on your way to becoming a confident and capable skater.

The Steps to Success Staircase
The Sport of Ice Skating
Etiquette
Evolution of the Ice Skate
The Myth of Weak Ankles
Falling and Getting Up
Warm-Up and Cool-Down
Ice Skating Equipment
Ice Skates and Their Care
Protective Gear
Proper Skating Posture: Developing Balance
Push and Glide: Moving Ahead
Forward Stops: Slowing Down
Forward Skating and Stopping: Gaining Confidence
Backward Skating and Stopping: Doubling Your Options
Forward Stroking: Pushing for Power
Forward Crossovers: Stroking on a Curve
Two-Foot Turns and Mohawks: Controlling Rotation
Backward Crossovers: Gaining Speed on a Curve
Swingrolls and Advanced Edges: Improving Edge Control
Three-Turns: Changing Direction and Edges
Style and Efficiency: Rating Your Skating Progress

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