Beautiful Body, Beautiful Mind The Power of Positive Imagery: over 80 Exercises and a 10-Day Beauty Program

Name: Beautiful Body, Beautiful Mind The Power of Positive Imagery: over 80 Exercises and a 10-Day Beauty Program
Price: 9.0 USD
Availability: InStock
ISBN: 9780871273093

ISBN-10: 0871273098

ISBN-13: 9780871273093

Edition: 2009

Authors: Eric Franklin

List price: $19.95

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Description:

Emphasizing lifestyle and mental attitude rather than surgery, creams, or pills, this fantastic manual is the key to staying young through mental stimulation, self-talk, setting of goals, motivation, and relaxation. The revolutionary Franklin Method of health proposes that living healthily is mostly a question of habits and that these habits are mirrored in the quality of our thoughts and in our daily life. Focusing on methods of concentration, measured breathing, and the power of imagination, this program provides a selection of different mental techniques from the Franklin Method designed to produce results that can be seen and felt in only 10 days. More importantly, when combined with a…

Book details

List price: $19.95
Copyright year: 2009
Publisher: Princeton Book Company Publishers
Publication date: 4/1/2009
Binding: Paperback
Pages: 136
Size: 7.50" wide x 9.25" long x 0.50" tall
Weight: 0.748