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Pabongka Rinpoche : a memoir by Rilbur Rinpoche | |
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The preliminaries | |
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Day 1 : introductory discourse on the Lamrim | |
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Day 2 : the greatness of the authors | |
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Day 3 : the greatness of the dharma; how to study and teach the dharma | |
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The preparatory rites | |
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Day 4 : cleaning the room and setting up an altar; arranging offerings; adjusting the body and motivation; the refuge visualization | |
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Day 5 : petitioning the merit field; the seven-limbed prayer | |
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Day 6 : the seven-limbed prayer; requests to lineage lamas | |
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The foundations of the path | |
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Day 7 : devoting yourself to a spiritual guide | |
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Day 8 : devoting yourself to a spiritual guide | |
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Day 9 : devoting yourself to a spiritual guide; the optimum human rebirth | |
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The small scope | |
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Day 10 : the optimum human rebirth; remembering death | |
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Day 11 : the suffering of the lower realms | |
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Day 12 : taking refuge in the three jewels | |
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Day 13 : observing the law of cause and effect | |
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The medium scope | |
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Day 14 : the general sufferings of Samsara; the sufferings of the higher rebirths | |
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Day 15 : understanding the causes of Samsara; the path to liberation | |
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The great scope | |
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Day 16 : the importance of Bodhichitta; developing Bodhichitta through the cause-and-effect instruction | |
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Day 17 : developing Bodhichitta through the cause-and-effect instruction; the seven-point mind training | |
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Day 18 : the seven-point mind training | |
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Day 19 : the seven-point mind training | |
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Day 20 : the first four perfections | |
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Day 21 : developing mental quiescence | |
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Day 22 : developing mental quiescence; the perfection of wisdom | |
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Day 23 : taking the Bodhisattva vows | |
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Day 24 : taking the Bodhisattva vows | |
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Outline of the text | |
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The lineage of these teachings | |
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The three fundamentals of the path | |
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An ornament for the throats of the fortunate | |
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The seven-point mind training | |