American Heart Association Low-Fat, Low Cholesterol Cookbook Heart-Healthy, Easy-to-Make Recipes That Taste Great

Name: American Heart Association Low-Fat, Low Cholesterol Cookbook Heart-Healthy, Easy-to-Make Recipes That Taste Great
Price: 3.54 USD
Availability: InStock
ISBN: 9780812926842

ISBN-10: 0812926846

ISBN-13: 9780812926842

Edition: 2nd 1997 (Revised)

Authors: American Heart Association Staff

List price: $25.95

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Description:

Now, eating more healthfully can also mean bringing more taste, fun, and variety into the foods you eat. For nearly a decade, the American Heart Association Low-Fat, Low-Cholesterol Cookbook has helped over 800,000 readers make healthful eating a pleasure as well as a virtue. This new, fully revised edition is a great way to savor the delicious flavor of both old favorites and innovative new recipes. Inside, you'll find a rich menu of delicious, heart-healthy dishes, from breakfast treats, tasty soups and salads, and enticing main dishes to delicious appetizers and decadent desserts. There are plenty of one-dish and quick-to-make options for cooks on the go, as well as a wide assortment of…

Book details

List price: $25.95
Edition: 2nd
Copyright year: 1997
Publisher: Crown Publishing Group
Publication date: 12/29/1997
Binding: Hardcover
Pages: 400
Size: 7.25" wide x 9.75" long x 1.00" tall
Weight: 1.628
Language: English



Preface


Acknowledgments


Introduction


The Lowdown on High Cholesterol


The Step I and Step II Cholesterol-Lowering Diets


What to Eat


How to Use the Nutrient Analyses


Recipes


Appetizers


Soups


Salads and Salad Dressings


Seafood


Poultry


Meats


Vegetarian Dishes


Vegetables and Side Dishes


Sauces


Breads and Breakfast Dishes


Beverages


Desserts


Appendixes



You Are What You Eat: How Diet Affects Your Blood Cholesterol Level



Shopping the Low-Fat, Low-Cholesterol Way



Cooking for a Healthy Heart



How to Stay with Your New Eating Plan



Tips for Dining Out



How Your Body Handles Cholesterol



Drugs: When Diet Alone Won't Work



Other Heart Attack Risk Factors


Index