How to Keep People from Pushing Your Buttons

ISBN-10: 0806516704
ISBN-13: 9780806516707
Edition: 2003
List price: $14.95
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Book details

List price: $14.95
Copyright year: 2003
Publisher: Kensington Publishing Corporation
Publication date: 4/1/2003
Binding: Paperback
Pages: 220
Size: 5.75" wide x 9.00" long x 0.75" tall
Weight: 0.748

Albert Ellis was a clinical psychologist and a marriage counselor. He was born on September 27, 1913 in Pittsburgh, Pennsylvania. Ellis originated the rational-emotive therapy movement, which ignores Freudian theories and advocates the belief that emotions come from conscious thought "as well as internalized ideas of which the individual may be unaware." At first, Ellis' books on marital romance and sexuality were criticized by some as being radical and sensational; however, few realized that Ellis was merely laying the groundwork for modern sex education. Ellis was educated at the City College of New York Downtown and at Columbia University, where he received a Ph.D. in psychology in 1943. He taught for a number of years at Rutgers University, New Jersey, and the Union Graduate School. He was executive director of the Institute for Rational Living, Inc., in New York City. Ellis was the author of Sex and the Liberated Man, Sex Without Guilt, and Sex Without Guilt in the Twenty-First Century. Despite his health issues, Ellis never stopped working with the assistance of his wife, Australian psychologist Debbie Joffe Ellis. In April 2006, Ellis was hospitalized with pneumonia, and had to stay in either the hospital or the rehabilitation facility. He eventually returned to his home --- the top floor of the Albert Ellis Institute. He died there on July 24, 2007 in his wife's arms. Ellis had authored and co-authored more than 80 books and 1200 articles during his lifetime. He was 93 when he died.

Introduction
How We Let People and Things Push Our Buttons
Nutty Beliefs We Use to Let Others Push Our Buttons
Realistic Preferences: A Powerful Alternative to the Nutty Thinking We Do That Upsets Us
Ten Nutty Beliefs That We Use to Let People and Situations Needlessly Push Our Buttons
How to Change Your Irrational Thinking: Four Steps to Success
How to Keep People and Things From Pushing Your Buttons on the Job
Spouses: The Ultimate Button-Pushers
Parenting: The Penultimate Test
A Plethora of Button-Pushers
Go Get 'Em!
Suggested Further Reading and Listening
Index

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