Finding the Deep River Within A Woman's Guide to Recovering Balance and Meaning in Everyday Life

Name: Finding the Deep River Within A Woman's Guide to Recovering Balance and Meaning in Everyday Life
Availability: InStock
ISBN: 9780787997496

ISBN-10: 0787997498

ISBN-13: 9780787997496

Edition: 2006

Authors: Abby Seixas

List price: $14.95

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Description:

For over two decades, Abby Seixas has taught women how to slow down and reclaim their lives from the tyranny of their to-do lists. Based on the experiences of women whose lives have been transformed by her workshops, this highly anticipated first book presents her comprehensive program to nurture contact with the Deep River Within, the soul-nourishing dimension in each of us that flows beneath the busyness of daily life. With gentle encouragement, practical guidance, and compelling stories of struggle and success, Finding the Deep River Within details the three preliminary doorways and six core practices for inviting the rich resources of our deeper nature into everyday life.

Book details

List price: $14.95
Copyright year: 2006
Publisher: John Wiley & Sons, Incorporated
Publication date: 9/28/2007
Binding: Paperback
Pages: 256
Size: 6.00" wide x 9.10" long x 0.70" tall
Weight: 0.704
Language: English



Deep River Exercises and Practices


Acknowledgments


Introduction



Thirsting for the Deep River Realm



The Disease of A-Thousand-Things-To-Do



The Deep River Within



Getting Started



Touching the Deep River: The Practices



Take Time In



Make Boundaries



Befriend Feelings



Tame Self-Expectations



Practice Presence



Do Something You Love



Keeping the Deep River Flowing



Beyond Self-Care


Victory Log


Notes


Selected Reading


The Author


Index