Finding the Deep River Within A Woman's Guide to Recovering Balance and Meaning in Everyday Life

ISBN-10: 0787997498

ISBN-13: 9780787997496

Edition: 2006

Authors: Abby Seixas
List price: $14.95 Buy it from $3.00
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Description: For over two decades, Abby Seixas has taught women how to slow down and reclaim their lives from the tyranny of their to-do lists. Based on the experiences of women whose lives have been transformed by her workshops, this highly anticipated first book presents her comprehensive program to nurture contact with the Deep River Within, the soul-nourishing dimension in each of us that flows beneath the busyness of daily life. With gentle encouragement, practical guidance, and compelling stories of struggle and success, Finding the Deep River Within details the three preliminary doorways and six core practices for inviting the rich resources of our deeper nature into everyday life.

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Book details

List price: $14.95
Copyright year: 2006
Publisher: John Wiley & Sons, Incorporated
Publication date: 9/28/2007
Binding: Paperback
Pages: 256
Size: 6.00" wide x 9.00" long x 0.75" tall
Weight: 0.682
Language: English

Deep River Exercises and Practices
Acknowledgments
Introduction
Thirsting for the Deep River Realm
The Disease of A-Thousand-Things-To-Do
The Deep River Within
Getting Started
Touching the Deep River: The Practices
Take Time In
Make Boundaries
Befriend Feelings
Tame Self-Expectations
Practice Presence
Do Something You Love
Keeping the Deep River Flowing
Beyond Self-Care
Victory Log
Notes
Selected Reading
The Author
Index
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