Memory Bible An Innovative Strategy for Keeping Your Brain Young

ISBN-10: 0786887117
ISBN-13: 9780786887118
Edition: 2003
Authors: Gary Small
List price: $18.00 Buy it from $2.39
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Book details

List price: $18.00
Copyright year: 2003
Publisher: Hyperion Press
Publication date: 9/10/2003
Binding: Paperback
Pages: 320
Size: 5.25" wide x 8.00" long x 0.75" tall
Weight: 0.594
Language: English

Gary Small, M.D., is director of the UCLA Longevity Center. Named one of the world's leading innovators in science and technology by Scientific American, he appears frequently on Today, Good Morning America, PBS, and CNN. He is also author of the bestselling The Memory Bible.

Preface
Acknowledgments
You Have More Control Than You Think
Rate Your Current Memory
Look, Snap, Connect: The Three Basic Memory Training Skills
Minimize Stress
Get Fit with Mental Aerobics
Build Your Memory Skills Beyond the Basics
Start Your Healthy Brain Diet Now
Choose a Lifestyle That Protects Your Brain
Wise Up About Medicines
Don't Forget the First Nine Chapters
Appendixes
The Amyloid Probe--Keeping Watch on Plaques and Tangles
What to Do If Alzheimer's Disease Strikes
Current and Potential Treatments for Memory Loss and Alzheimer's Disease
Glossary
Additional Resources
Bibliography
Source Credits
Index

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