Exercise Physiology Integrating Theory and Application

ISBN-10: 0781783518
ISBN-13: 9780781783514
Edition: 2011
List price: $38.00 Buy it from $37.89
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Description: This work captures the interest and excitement of undergraduate students in exercise and sport sciences. Renowned authors William Kraemer and Steve Fleck unite research and theory with real world application so students can easily relate to the  More...

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Book details

List price: $38.00
Copyright year: 2011
Publisher: Lippincott Williams & Wilkins
Publication date: 3/1/2011
Binding: Hardcover
Pages: 512
Size: 8.25" wide x 10.75" long x 1.00" tall
Weight: 3.432
Language: English

This work captures the interest and excitement of undergraduate students in exercise and sport sciences. Renowned authors William Kraemer and Steve Fleck unite research and theory with real world application so students can easily relate to the concepts being presented.

Steven J. Fleck, Ph.D., is an exercise physiologist with the U.S. Olympic Committee, where he advises athletes and their coaches on training programs. He is a past vice president of basic and applied research for the National Strength and Conditioning Association and a fellow of the American College of Sports Medicine. Fleck's books include Successful Long-Term Weight Training (1998), Designing Resistance Training Programs (1997), Periodization Breakthrough! : The Ultimate Training System (1996), and Strength Training for Young Athletes (1992). He has contributed to such journals as Muscular Development, Journal of Strength and Conditioning Research, and the National Strength & Conditioning Association Journal.

Foundations of Exercise Physiology
Applying Research to Everyday Exercise and Sport
Bioenergetics and Meeting the Metabolic Demands for Energy
Exercise Physiology and Body Systems
Skeletal Muscle System
Nervous System
Cardiovascular System
Respiratory System
Endocrine System
Nutrition and Environment
Nutritional Support for Exercise
Fluid and Electrolyte Challenges in Exercise
Environmental Challenges and Exercise Performance
Training for Health and Performance
Understanding and Improving Body Composition
Aerobic and Strength Training Prescription for Health and Performance
Testing and Evaluating Physical Fitness
Ergogenics in Exercise and Sport
Training Considerations for Special Populations

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