Managing Stress Principles and Strategies for Health and Well-Being

Name: Managing Stress Principles and Strategies for Health and Well-Being
Price: 2.6 USD
Availability: InStock
ISBN: 9780763756147

ISBN-10: 0763756148

ISBN-13: 9780763756147

Edition: 6th 2009 (Revised)

Authors: Brian Luke Seaward

List price: $139.95

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Description:

Referred to as the ldquo;authority on stress managementrdquo; by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Every NEW text includes a Relaxation CD and a note-taking guide at no additional cost to your students!

Book details

List price: $139.95
Edition: 6th
Copyright year: 2009
Publisher: Jones & Bartlett Learning, LLC
Publication date: 10/31/2008
Binding: Paperback
Pages: 600
Size: 8.50" wide x 10.75" long x 1.50" tall
Weight: 3.850
Language: English