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Every Woman's Yoga How to Incorporate Strength, Flexibility, and Balance into Your Life

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ISBN-10: 0761537228

ISBN-13: 9780761537229

Edition: 2002

Authors: Jaime Stover Schmitt

List price: $16.95
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Description:

Millions of women include some form of yoga in their fitness regimen, but yoga is much more than exercise. This book helps women use yoga to de-stress, to promote personal growth & to assist them during physical changes, including pregnancy & childbirth.
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Book details

List price: $16.95
Copyright year: 2002
Publisher: Crown Publishing Group
Publication date: 10/22/2002
Binding: Paperback
Pages: 336
Size: 7.25" wide x 9.50" long x 0.75" tall
Weight: 1.232
Language: English