Low-Salt Cooking Over 70 Recipe Provide Healthy and Tasty Solutions to Cooking Without Salt

Name: Low-Salt Cooking Over 70 Recipe Provide Healthy and Tasty Solutions to Cooking Without Salt
Availability: OutOfStock
ISBN: 9780754811343

ISBN-10: 0754811344

ISBN-13: 9780754811343

Edition: 2003

Authors: Michelle Berriedale-Johnson

List price: $10.99

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Description:

With more of us consuming ready-meals and take-away, we are in danger of salt overload. This informative title not only has healthy and tasty low-salt recipes, but is also packed with tips on avoiding salty foods, understanding nutritional labels and using alternative flavourings.

Book details

List price: $10.99
Copyright year: 2003
Publisher: Anness Publishing
Publication date: 2/17/2004
Binding: Paperback
Pages: 96
Size: 6.50" wide x 8.75" long x 0.25" tall
Weight: 0.594
Language: English



Introduction


The Role of Salt in Good Health


Why We Eat So Much Salt


High-salt Manufactured Foods


Reducing the Salt in Your Cooking


Low-salt Cooking Methods


Alternative Flavourings


Menu Planning


Soups and Starters


Salads and Vegetable Accompaniments


Main Meals


Pasta, Pizza and Grains


Breads and Baking


Stocks and Basic Recipes


Index