Musician's Body A Maintenance Manual for Peak Performance

ISBN-10: 0754662101
ISBN-13: 9780754662105
Edition: 2007
List price: $29.95
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Book details

List price: $29.95
Copyright year: 2007
Publisher: Routledge
Publication date: 6/28/2007
Binding: Paperback
Pages: 128
Size: 8.75" wide x 8.75" long x 0.50" tall
Weight: 0.770
Language: English

Foreword
Preface: being well, playing better
Safety instructions
Basic functions
Situations that place the musician at risk
Posture
Your body in harmony with your instrument
Musicians, instruments and the workplace
Adjusting the task to suit your body
The musician's body explained
Mind and music
Further psychological aspects
Troubleshooting for musicians
Basic body maintenance and solving problems
About this book
Sources of further information
Recommended bibliography
Index

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