Inflammation Nation The First Clinically Proven Eating Plan to End Our Nation's Secret Epidemic

Name: Inflammation Nation The First Clinically Proven Eating Plan to End Our Nation's Secret Epidemic
Price: 3.27 USD
Availability: InStock
ISBN: 9780743269650

ISBN-10: 0743269659

ISBN-13: 9780743269650

Edition: 2006

Authors: Floyd H. Chilton, Laura Tucker

List price: $16.00

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Description:

PROTECT YOURSELF AGAINST OUR COUNTRY'S MOST ALARMING HEALTH CRISIS. InInflammation Nation,internationally renowned scientist Dr. Floyd H. Chilton exposes the root cause of a host of seemingly disparate diseases, such as arthritis, heart disease, obesity, eczema, lupus, Alzheimer's, and emphysema: unbridled inflammation. The average American diet (even when we're making what we think are healthy choices) is inflaming our immune systems. But with Dr. Chilton's revolutionary, all-natural dietary program, you can learn how tochoose foods that will help prevent, treat, and reverse the effects of this secret epidemic in as few as seven days. The Chilton Program includes: Easy-to-follow…

Book details

List price: $16.00
Copyright year: 2006
Publisher: Touchstone
Publication date: 1/3/2006
Binding: Paperback
Pages: 320
Size: 5.50" wide x 8.50" long x 1.00" tall
Weight: 0.638
Language: English



Foreword




The Secret Epidemic


Introduction



Diagnosis: Affluenza



The War Within



The Inflammatory Continuum



The Billion-Dollar Pathway



Closing in on the Culprit



Toxic Superfoods



The Chilton Program



Bringing Overactive Inflammation Back into Balance



Your Anti-Inflammatory Arsenal



Some Commonly Asked Questions About the Chilton Program



Tools for Healthy Living



What's Your I.Q.?



Getting Started



Losing Weight on the Chilton Program



The Inflammatory Index



The Glycemic Ranking



The Chilton Fish Ranking



The Chilton Prevention Diet



The Chilton Solution Diet



Inflammation Nation Seafood Recipes


Conclusion


Glossary


A Letter to Your Doctor


Appendix A


Appendix B


References