Basic Steps to Godly Fitness Strengthening Your Body and Soul in Christ

Name: Basic Steps to Godly Fitness Strengthening Your Body and Soul in Christ
Price: 3.45 USD
Availability: InStock
ISBN: 9780736915656

ISBN-10: 0736915656

ISBN-13: 9780736915656

Edition: 2005

Authors: Laurette Willis

List price: $13.99

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Description:

In this uniquely integrated program, certified personaltrainer and aerobic instructor Laurette Willis sharesher BASIC (Body And Soul In Christ), stepbystep planto improve wholeness in body, soul, and spirit. Convinced that diets alone dont work, Lauretteshows how lasting change starts on the inside, and she leads readers through aprocess that will help them turn mundane daily activities and exercises into acts of worship develop a healthy selfimage through forgiveness and freedom from addiction experience Gods transforming power through praise, prayer, and fasting Laurette provides readers withplenty of practical opportunities for growth, including PraiseMoves,her own unique…

Book details

List price: $13.99
Copyright year: 2005
Publisher: Harvest House Publishers
Publication date: 4/1/2005
Binding: Paperback
Pages: 240
Size: 5.50" wide x 8.50" long x 0.50" tall
Weight: 0.638
Language: English



Bad News, Good News


Introduction


Body


Eating What's Right Will Solve What's Wrong


Breakfast: It's a Command


Success Strategies


Movement: Are You Sitting Down?


Soul


Renewing Your Mind: Where Godly Fitness Begins


Emotions: Forgiveness, the Key to Answered Prayer


Stress: America's Number One Health Problem


In Christ


Prayer, Praise, and Fasting: God's Power Tools


PraiseMoves: The Christian Alternative to Yoga


The Step-UP Program: 21 Days to a Not-So-Extreme Makeover by God's Design


BASIC Steps Recipes


A Prayer to Receive Jesus Christ as Your Savior


Resources


Notes