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Cutting-Edge Cycling

Best in textbook rentals since 2012!

ISBN-10: 0736091092

ISBN-13: 9780736091091

Edition: 2012

Authors: Hunter Allen, Stephen S. Cheung

List price: $52.99
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Book details

List price: $52.99
Copyright year: 2012
Publisher: Human Kinetics
Publication date: 3/23/2012
Binding: Paperback
Pages: 280
Size: 6.97" wide x 9.92" long x 0.66" tall
Weight: 1.298

Preface
Acknowledgments
Evaluating Cycling Science
Producing and Measuring Energy
Tracking Effort and Performance
Periodizing Your Training
Preventing Overtraining and Enhancing Recovery
Finding Your Perfect Pace
Optimizing Bike Fit
Pedaling for Peak Efficiency
Understanding Hydration and Supplements
Dealing With Environmental Stress
References
Index
About the Authors