In Pursuit of Excellence

ISBN-10: 0736067574

ISBN-13: 9780736067577

Edition: 4th 2007 (Revised)

Authors: Terry Orlick

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Description:

Reach your potential! As an athlete or coach seeking success in sport or other walks of life, you will find the expert advice and proven techniques to fulfill your aspirations in In Pursuit of Excellence. Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic and professional athletes maximize their performances and achieve their goals. In this fourth edition, Orlick provides new insights and a powerful step-by-step plan for you to develop your own personal path to excellence.
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Book details

List price: $19.95
Edition: 4th
Copyright year: 2007
Publisher: Human Kinetics Publishers
Publication date: 9/26/2007
Binding: Paperback
Pages: 320
Size: 6.75" wide x 9.75" long x 0.75" tall
Weight: 1.496
Language: English

Acknowledgments
Preface
Envisioning Excellence
Choice of Excellence
Wheel of Excellence
Focus for Excellence
Journey to Excellence
Preparing the Mind for Excellence
Self-Examination
Intensity and Relaxation
Distraction Control
Positive Images
Simulation
Self-Hypnosis
Zen Experiences
Building Toward Excellence
Perspectives
Goals
Commitments
Connections
Challenges
Actions
Realizing Excellence
Composure
Balance
Consistency
Resilience
Coaching Relationships
Team Spirit
Positive Self-Direction
Works Consulted
Additional Resources
Index
About the Author
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