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Bioenergetics Primer for Exercise Science

ISBN-10: 0736062416
ISBN-13: 9780736062411
Edition: 2008
Authors: Jie Kang
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Book details

List price: $53.00
Copyright year: 2008
Publisher: Human Kinetics Publishers
Publication date: 9/20/2007
Binding: Paperback
Pages: 224
Size: 8.50" wide x 11.00" long x 0.75" tall
Weight: 1.408
Language: English

Essentials of Bioenergetics
Energy and Energy Metabolism
Energy
Energy Consumption
Energy Transformation
Energy Transformation in Sports and Physical Activity
Metabolism of Macronutrients During Exercise
Carbohydrate
Lipid
Protein and Amino Acids
Regulation of Energy Metabolism
Overview of a Biological Control System
Neural and Hormonal Control Systems
Regulation of Substrate Metabolism During Exercise
Application of Bioenergetics in Physical Activity
Measurement of Energy Metabolism
Laboratory Approaches
Field-Based Techniques
Subjective Measures
Energy Cost of Physical Activities and Sports
Principles of Energy Utilization During Exercise
Energy Cost During Various Exercises
Metabolic Calculation
Exercise Strategies for Enhancing Energy Utilization
Physical Activity and Energy Balance
Enhancing Energy Expenditure Through Exercise and Physical Activity
Exercise Intensity and Fat Utilization
Other Exercise Strategies
Limitations of Exercise Alone in Weight Management
Bioenergetics in Special Cases
Metabolic Adaptations to Exercise Training
Cellular Adaptations to Aerobic Training
Changes in Fuel Utilization
Responses of Oxygen Uptake and Endurance Performance
Adaptations to Anaerobic and Resistance Training
Influence of Gender and Age on Metabolism
Gender Differences in Substrate Metabolism
Pregnancy
Exercise Metabolism in Elderly People
Energy Metabolism in Children and Adolescents
Energy Metabolism in People With Obesity and Diabetes
General Description of the Diseases
Insulin Resistance
Alterations in Metabolism During Exercise in Obesity and Diabetes
Role of Exercise in Improving Insulin Sensitivity
Other Aspects of Bioenergetics
Resting Metabolic Rate
General Description of Resting Metabolic Rate
Measurement of Resting Metabolic Rate
Factors Influencing Resting Metabolic Rate
Influence of Exercise on Resting Metabolic Rate
Role of Resting Metabolic Rate in the Pathogenesis of Obesity
Thermal Effect of Food
Thermal Effect of Food and Its Measurement
Influence of Protein, Carbohydrate, and Fat Consumption
Other Factors Influencing Thermal Effect of Food
Interaction Between Physical Activity and Thermal Effect of Food
Thermal Effect of Food and Obesity
Selected Pharmacologic and Nutritional Substances
Sibutramine
Leptin
Ephedrine
Caffeine

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