Practical Sports Nutrition

ISBN-10: 073604695X

ISBN-13: 9780736046954

Edition: 2007

Authors: Louise Burke

List price: $103.00
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Book details

List price: $103.00
Copyright year: 2007
Publisher: Human Kinetics Publishers
Publication date: 3/19/2007
Binding: Hardcover
Pages: 544
Size: 8.50" wide x 11.00" long x 1.75" tall
Weight: 3.630

Preface
An Overview of the Principles of Sports Nutrition
Goals of Training Nutrition
Goals of Competition Eating
Approaching a Sport and its Nutrition Issues
Identifying the Physiological Basis of Training and Competition
Identifying the Athlete's Lifestyle Challenges and Cultural Factors
Sport Foods and Supplements
The Manufacture and Regulation of Sport Foods
The Manufacture and Regulation of Sport Supplements
Balancing the Pros and Cons Associated with Sport Foods and Supplements
Road Cycling and Triathlons
Competition
Training
Physique and Physiology
Lifestyle and Culture
Dietary Surveys
Nutritional Issues and Challenges
Sport Foods and Supplements
Middle and Long Distance Running
Competition
Training
Physique and Physiology
Lifestyle and Culture
Dietary Surveys
Nutritional Issues and Challenges
Sport Foods and Supplements
Swimming and Rowing
Competition
Training
Physique and Physiology
Lifestyle and Culture
Dietary Surveys
Nutritional Issues and Challenges
Sport Foods and Supplements
Sprinting and Jumping
Competition
Training
Physique and Physiology
Lifestyle and Culture
Dietary Surveys
Nutritional Issues and Challenges
Sport Foods and Supplements
Field Sports
Competition
Training
Physique and Physiology
Lifestyle and Culture
Dietary Surveys
Nutritional Issues and Challenges
Sport Foods and Supplements
Court and Indoor Sports
Competition
Training
Physique and Physiology
Lifestyle and Culture
Dietary Surveys
Nutritional Issues and Challenges
Sport Foods and Supplements
Racquet Sports
Competition
Training
Physique and Physiology
Lifestyle and Culture
Dietary Surveys
Nutritional Issues and Challenges
Sport Foods and Supplements
Strength and Power Sports
Competition
Training
Physique and Physiology
Lifestyle and Culture
Dietary Surveys
Nutritional Issues and Challenges
Sport Foods and Supplements
Weight-Making Sports
Competition
Training
Physique and Physiology
Lifestyle and Culture
Dietary Surveys
Nutritional Issues and Challenges
Sport Foods and Supplements
Gymnastics
Competition
Training
Physique and Physiology
Lifestyle and Culture
Dietary Surveys
Nutritional Issues and Challenges
Sport Foods and Supplements
Nutrition for Winter Sports
Nordic Skiing
Alpine Skiing
Freestyle Skiing
Snowboarding
Speed Skating
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