Fundamentals of Track and Field

ISBN-10: 0736000089
ISBN-13: 9780736000086
Edition: 2nd 1999 (Revised)
Authors: Gerry Carr
List price: $27.95 Buy it from $2.49
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Description: This handbook sets out to teach the basic skills for all track and field events. It includes a chapter devoted solely to race walking.

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Book details

List price: $27.95
Edition: 2nd
Copyright year: 1999
Publisher: Human Kinetics Publishers
Publication date: 7/15/1999
Binding: Paperback
Pages: 304
Size: 8.75" wide x 11.00" long x 0.75" tall
Weight: 0.990
Language: English

This handbook sets out to teach the basic skills for all track and field events. It includes a chapter devoted solely to race walking.

Preface
Introduction: Teaching the Basics of Track and Field
Track Events
Sprints
Safety Suggestions
Technique
Teaching Steps
Common Errors and Corrections
Assessment
Suggested Standards of Performance
Relays
Safety Suggestions
Technique
Teaching Steps
Common Errors and Corrections
Assessment
Suggested Standards of Performance
Hurdles
Safety Suggestions
100/110-Meter Hurdles
Technique
Teaching Steps
Common Errors and Corrections
Assessment
400-Meter Hurdles
Technique
Teaching Steps
Common Errors and Corrections
Assessment
Suggested Standards of Performance
Distance Running
Safety Suggestions
Technique
Teaching Steps
Common Errors and Corrections
Assessment
Suggested Standards of Performance
Steeplechase
Safety Suggestions
Technique
Teaching Steps
Common Errors and Corrections
Assessment
Suggested Standards of Performance
Race Walking
Safety Suggestions
Technique
Individual Technical Elements
Teaching Steps
Common Errors and Corrections
Assessment
Suggested Standards of Performance
Jumping Events
High Jump
Safety Suggestions
Technique
Teaching Steps
Common Errors and Corrections
Assessment
Suggested Standards of Performance
Long Jump
Safety Suggestions
Technique
Teaching Steps
Common Errors and Corrections
Assessment
Suggested Standards of Performance
Triple Jump
Safety Suggestions
Technique
Teaching Steps
Common Errors and Corrections
Assessment
Suggested Standards of Performance
Pole Vault
Safety Suggestions
Technique
Teaching Steps
Common Errors and Corrections
Assessment
Suggested Standards of Performance
Throwing Events
Shot Put
Safety Suggestions
Glide Technique
Rotary Technique
Teaching Steps
Common Errors and Corrections
Assessment
Suggested Standards of Performance
Discus
Safety Suggestions
Technique
Teaching Steps
Common Errors and Corrections
Assessment
Suggested Standards of Performance
Javelin
Safety Suggestions
Technique
Teaching Steps
Common Errors and Corrections
Assessment
Suggested Standards of Performance
Hammer
Safety Suggestions
Technique
Teaching Steps
Common Errors and Corrections
Assessment
Suggested Standards of Performance
The Combined Events
Suggested Readings
About the Author

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