Dr Weisingers Anger Work-Out Book

Name: Dr Weisingers Anger Work-Out Book
Price: 3.24 USD
Availability: InStock
ISBN: 9780688041144

ISBN-10: 0688041140

ISBN-13: 9780688041144

Edition: 1985

Authors: Weisinger

List price: $17.99

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Description:

Ways That Dr. Weisinger's Anger Work-out Book Will Work for You: Gives you better health Improves your self-esteem Helps you develop healthy, intimate, and trustworthy relationships Increases your work efficiency Makes you a more effective parent Improves your sex life Increases your problem solving abilities Puts you in charge of your emotions Gives you better communication skills Reduces stress Teaches you how to deal effectively with your feelings Increases your daily energy level Eliminates self-defeating behavior Enhances your family life

Book details

List price: $17.99
Copyright year: 1985
Publisher: HarperCollins Publishers
Publication date: 10/28/1985
Binding: Paperback
Pages: 224
Size: 8.46" wide x 11.02" long x 0.59" tall
Weight: 1.386
Language: English



Introduction



Looking Good



Your Work-Out Suit



The Good, The Bad, and The Ugly



Avoiding the Anger Trap



Getting Physical



Head Tripping or How to Outthink Anger



Feeling Good and Angry



P.S. No More B.S.!



Being a Real Cool Hand



Time Bomb



You are What You Expect



Your "A" Team



Puzzled? Finding the Missing Peace



The Anger Library



Lovers and Others



Forward Pass



Family Feud



The Anger Work-Out at Work



Anger and Good Company



The X-Rated Work-Out



Mirror, Mirror



Becoming an Anger Athlete


Bibliography


Acknowledgments


About the Author


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