Skip to content

Emotional Alchemy How the Mind Can Heal the Heart

Best in textbook rentals since 2012!

ISBN-10: 0609809032

ISBN-13: 9780609809037

Edition: N/A

Authors: Tara Bennett-Goleman

List price: $18.99
Blue ribbon 30 day, 100% satisfaction guarantee!
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!

Customers also bought

Book details

List price: $18.99
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 1/22/2002
Binding: Paperback
Pages: 432
Size: 5.23" wide x 7.98" long x 0.94" tall
Weight: 0.682
Language: English

Foreword
Emotional Alchemy
An Inner Alchemy
A Wise Compassion
The Healing Qualities of Mindfulness
A Model of the Mind
Things as They Seem
Emotional Habit
Schemas in the Larger World
How Schemas Work
A Mindful Therapy
The Many Uses of Mindfulness
Breaking the Chain
Changing Habits
Working with Emotions
You Don't Have to Believe Your Thoughts
Relationships
The Circle of Life
Stages of Healing
Spiritual Alchemy
Perceptual Shifts
Investigating the Mind
Reframing Suffering
May Confusion Dawn as Wisdom
Guide to Resources
Notes
Acknowledgments
Index