Energy Prescription Give Yourself Abundant Vitality with the Wisdom of America's Leading Natural Pharmacist

Name: Energy Prescription Give Yourself Abundant Vitality with the Wisdom of America's Leading Natural Pharmacist
Price: 4.65 USD
Availability: InStock
ISBN: 9780553382549

ISBN-10: 0553382543

ISBN-13: 9780553382549

Edition: 2005

Authors: Constance Grauds, Doug Childers, Larry Dossey, Constance Grauds

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Are You Suffering from a Personal Energy Crisis? In this groundbreaking book, renowned educator, natural medicine pharmacist, and initiated shamana Connie Grauds helps you tap into the wellsprings of vital positive energy that lie within you——but are often blocked by the dispiriting negative energy of fear. Combining cutting-edge Western science with the ancient healing principles of shamanism, Grauds explains how fear and its side effects are at the root of a variety of ailments, from lethargy, depression, and insomnia to the most serious illnesses——and provides a practical program that will revitalize every area of your life. From restoring physical and emotional health to gaining…

Book details

List price: $19.00
Copyright year: 2005
Publisher: Random House Publishing Group
Publication date: 7/26/2005
Binding: Paperback
Pages: 272
Size: 5.98" wide x 8.94" long x 0.63" tall
Weight: 0.682
Language: English



Acknowledgments


Foreword



Introduction: Spirited Energy




Personal Energy Crisis: Old Paradigm Problem, New Paradigm Solution



The Quest for More Energy: Are You Winning or Losing the Energy Game?



Susto: The Root of Energy Depletion



A Sustainable Self



The Eight Gateways to Energy



The Mind/Soul Gateway: The Shift to the Sustainable Self



The Breath Gateway: Inspiring Spirit



The Water Gateway: Thirsting for Life



The Food Gateway: The Hunger Within



The Exercise Gateway: Conducting the Power of Life



The Nature Gateway: Plugging into the Matrix of Life



The Relationship Gateway: Energy + Presence = Love



The Altruism Gateway: Sustainable Reciprocity



The Five Common Energy Leaks



Anxiety: Separation from Self and Nature



Depression: A Loss of Soul, a Rebirth of Self



Insomnia: Mastering Sleep and the Four-Step Healing Shift



Sexuality: Curing Sexual Dysfunction through Sensual Communion



Addiction: The Craving for Spirit and the Shift to a Sustainable Self



Nature's Energy Medicine Chest



Your Personal Prescription to Spirited Energy


Epilogue: A Sustainable Self: Healing the Energy Crisis within


References