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Invitation to Health, Brief Edition (with Thomsonnow, Infotrac Printed Access Card)

ISBN-10: 0495111643
ISBN-13: 9780495111641
Edition: 5th 2008 (Brief Edition)
Authors: Dianne Hales
List price: $115.95
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Description: You can learn it and live it with AN INVITATION TO HEALTH: BRIEF, Fifth Edition, the vivid and fascinating text that introduces you to research, information, and recommendations related to health and healthy lifestyles. Full of visual spark and  More...

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Book details

List price: $115.95
Edition: 5th
Copyright year: 2008
Publisher: Brooks/Cole
Publication date: 1/29/2007
Binding: Paperback
Pages: 480
Size: 8.25" wide x 10.50" long x 1.00" tall
Weight: 2.530
Language: English

You can learn it and live it with AN INVITATION TO HEALTH: BRIEF, Fifth Edition, the vivid and fascinating text that introduces you to research, information, and recommendations related to health and healthy lifestyles. Full of visual spark and written to encourage behavior change, this text's clear and engaging writing style addresses the issues related to health and wellness that affect college students now as well as the issues that you'll face in their future. You'll explore a broad range of topics, research, and examples that resonate with college life, and you'll learn the importance of changing poor behaviors-and how to go about changing those behaviors for good. With AN INVITATION TO HEALTH and its practical information that you can use now, you'll quickly learn to assess and change your own behaviors and apply your new knowledge to your life.

Dianne Hales is one of the country's most widely published authors of books & articles on health subjects. Her husband, Robert E. Hales, M.D., is a nationally renowned psychiatrist. He is professor & chair of the Department of Psychiatry at the University of California, Davis, & the author of more than 125 scientific publications. Together, they are also the co-authors of the definitive, award-winning reference work "Caring for the Mind: The Comprehensive Guide to Mental Health."

An Invitation to Healthy Change
Psychological Health
Personal Stress Management
The Joy of Fitness
Personal Nutrition
Taking Control of Your Weight
Communication and Sexuality
Reproductive Choices
Preventing Infectious Diseases
Lowering Your Risk of Major Diseases
Drug Use, Misuse, and Abuse
Alcohol and Tobacco Use, Misuse, and Abuse
Protecting Yourself, Your Rights, and Your Health
Working Toward a Healthy Environment
Customizable option: Chapter 15 A Lifetime of Health

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