Diabetes Low-Fat and No-Fat Meals in Minutes More Than 250 Delicious, Easy, and Healthy Recipes and Menus for People with Diabetes, Their Families, and Their Friends

Name: Diabetes Low-Fat and No-Fat Meals in Minutes More Than 250 Delicious, Easy, and Healthy Recipes and Menus for People with Diabetes, Their Families, and Their Friends
Price: 4.47 USD
Availability: InStock
ISBN: 9780471346784

ISBN-10: 0471346780

ISBN-13: 9780471346784

Edition: 1998

Authors: M. J. Smith

List price: $19.95

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Book details

List price: $19.95
Copyright year: 1998
Publisher: Houghton Mifflin Harcourt Publishing Company
Publication date: 4/6/1998
Binding: Paperback
Pages: 352
Size: 7.25" wide x 9.00" long x 0.75" tall
Weight: 1.342
Language: English



Introduction


Readings


90s-Style Diabetes Management


Back to Fats


Sorting Out the Good from the Bad


Top Five List for Limiting Saturated Fat


Choosing a Food Plan for Managing Blood Glucose


Food Exchange System


No-Concentrated-Sweets Diet


Carbohydrate Counting


Food Guide Pyramid


Safe Use of Sweeteners


50 Ways to Do Without Sugar and Fat with Herbs, Spices, and Seasonings


Friendly Fiber--An Aid to Blood Glucose Control


Top 10 Ways to a High Fiber Diet Every Day


Counting Fiber Grams


Does Your Picky Eater Have Diabetes?


Top 10 Ways to Cope with Picky Eaters


6 Weeks of Diabetic Low-Fat/No-Fat Menus


Recipes


Beverages, Appetizers, and Snacks


Breads and Breakfast


Soups and Main-Dish Salads


Salads


Low-Meat (less than 1 ounce) and No-Meat Entrees


Meat, Fish, and Poultry Entrees


Vegetables and Side Dishes


Desserts


The Language of Diabetes


Resources


References


Index