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Rice Diet Renewal A Healing 30-Day Program for Lasting Weight Loss

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ISBN-10: 0470525444

ISBN-13: 9780470525449

Edition: 2010

Authors: Kitty Gurkin Rosati

List price: $32.99
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Description:

The Rice Diet Dynamic builds on the successful Rice Diet Solution by offering more psychological and behavioral support, which is the ultimate solution to weight loss, disease reversal, and life long health. This 4-step program--Cleansing Your Body, Healing Your Heart, Empowering Your Mind, and Connecting to Your Spirit - has been expanded in response to the thousands of women and men who continue to contact the Rice Diet Program for weight loss advice. This four-step approach to healing at the roots, while available in other books, has never been so extensively studied and summarized by a world renowned diet program. A variety of tools, based on 70 years of data documenting reversals of…    
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Book details

List price: $32.99
Copyright year: 2010
Publisher: John Wiley & Sons Canada, Limited
Publication date: 8/1/2010
Binding: Hardcover
Pages: 304
Size: 6.40" wide x 9.40" long x 1.09" tall
Weight: 1.364
Language: English

Kitty Gurkin Rosati is the author of Heal Your Heart, the New York Times bestseller The Rice Diet Solution, and The Rice Diet Cookbook. Rosati is the Nutrition Director of Duke University's Rice Diet Program. She was previously a Clinical Instructor at the University of North Carolina at Chapel Hill.

Acknowledgments
Introduction
Creating True Health
Are You Ready for True Health?
Cleansing Your Body
Healing Your Heart
Empowering Your Mind
Connecting with Your Spirit
A Deeper Sense of True Health
Conscious Consumption
Amazing, Miraculous, and Extraordinary Healing
Recipes
Grocery and Staples Lists
Assessing the True Cost of Your Food
Resources
References
Index