Road Trip Guide to the Soul A 9-Step Guide to Reaching Your Inner Self and Revolutionizing Your Life

Name: Road Trip Guide to the Soul A 9-Step Guide to Reaching Your Inner Self and Revolutionizing Your Life
Price: 6.68 USD
Availability: InStock
ISBN: 9780470187746

ISBN-10: 0470187743

ISBN-13: 9780470187746

Edition: 2008

Authors: Sadie Nardini

List price: $34.95

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Description:

A terrific new approach to self-help by a rising figure who has helped thousands of people improve their lives. Contents Stop 1-The Garage: Tune Up Before You Ride: Tools, Quick Fixes and Necessities for Your Trip Stop 2-The Gas Station: How to Fill Up on Soul Fuel and Keep from Driving on Empty! Stop 3-Hall of Mirrors: How to Get Positively Self-Centered Stop 4-Weighing Station: Drop What's Weighing You Down-and Lighten Up! Stop 5-Tunnel of Love: How to Have a Lifelong Affair with Yourself Stop 6-The Universal Traffic Light: The Art of Knowing When to Say No Stop 7-The Carpool Lane: Deciding Who Gets a Ride and Who Eats Your Dust Stop 8-The Treasure Chest: Discovering…

Book details

List price: $34.95
Copyright year: 2008
Publisher: John Wiley & Sons Canada, Limited
Publication date: 7/1/2008
Binding: Hardcover
Pages: 256
Size: 6.48" wide x 9.32" long x 0.93" tall
Weight: 0.594
Language: English

SADIE NARDINI is a renowned Ultimate Wellness and yoga expert and founder of Core Strength Vinyasa Yoga. Yoga Journal calls her "a star instructor" for her ability to make real transformation accessible on all levels. She lives and Oms in Brooklyn, New York, and regularly tours internationally to share her expertise.



Introduction, The Trip of Your Life



The Garage, Tune Up before You Ride: Tools, Quick Fixes, and Necessities for Your Trip



The Gas Station, How to Fill Up with Soul Fuel and Keep from Driving on Empty



Adjust Your Mirrors, How to Get Positively Self-Centered



The Weighing Station, Drop What's Weighing You Down-and Lighten Up!



The Tunnel of Love, How to Have a Lifelong Love Affair with Yourself



The Universal Traffic Light, The Art of Knowing When to Say No



The Carpool Lane, Deciding Who Gets a Ride and Who Eats Your Dust



The Treasure Cove, Discovering Wealth in All the Right Places



The Magic Gardens, How Mastering Health and Healing Can Revolutionize Your Life


The Final Destination, Wishing You the Trip of a Lifetime


Acknowledgments


Resources


Recommended Reading


Index