Yoga Masters The Living Wisdom Series

Name: Yoga Masters The Living Wisdom Series
Price: 4.85 USD
Availability: InStock
ISBN: 9780452283640

ISBN-10: 0452283647

ISBN-13: 9780452283640

Edition: N/A

Authors: Mark Forstater, Jo Manuel

List price: $20.00

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Description:

In recent decades, the timeless practice of yoga has gained increasing popularity throughout the western world. However, many practitioners don't fully understand the philosophy behind yoga. In a book based on his popular Spiritual Teachings series, Mark Forstater, with yoga instructor Jo Manuel, illuminates the meaning of this Far Eastern practice and makes it comprehensible for modern followers. Combining the significance of the ancient texts with the knowledge and insights of today's practitioners, Yoga Mastersdistills the essence of yoga into a highly readable and readily applicable guide to its millennia-old theories and practices. Beginning with an introduction to the theory and…

Book details

List price: $20.00
Publisher: Penguin Publishing Group
Publication date: 11/26/2002
Binding: Paperback
Pages: 304
Size: 5.00" wide x 7.75" long x 0.75" tall
Weight: 0.550
Language: English



Acknowledgements


Yoga is a Living Philosophy


Preface


A View from Above


The Aim of Yoga


Yoga as a Tool


Patanjali's Classical Yoga System


How We See the World


The Ashtanga System


Ethical and Spiritual Training


Physical Training: Asanas


Breath Control - Pranayama


Meditation


The Origins of Yoga


The Upanishads: The Secret Teachings


The Search for Wholeness


A Conversation with God


The Last Word


Yoga's Sacred Scriptures


The Secret Teachings: Selections from the Upanishads


The Bhagavad Gita (the Celestial Song)


The Yoga Sutras