Intimate Connection The New Clinically Tested Program for Overcoming Loneliness

ISBN-10: 0451148452

ISBN-13: 9780451148452

Edition: N/A

List price: $8.99 Buy it from $1.79
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Description:

In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to:   * Pinpoint and rid yourself of attitudes that keep you apart from others * Master the techniques that make you feel and look more attractive * Deal with people who give you the runaround * Resist romantic temptations not in your best interest * Release inhibitions to conquer performance anxiety and enhance sexual pleasure * Develop fulfilling relationships . . . and more   "Revelatory . . . Burns understands on a gut level."--The Chicago Tribune
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Book details

List price: $8.99
Publisher: Penguin Group (USA) Incorporated
Publication date: 11/5/1985
Binding: Paperback
Pages: 368
Size: 4.25" wide x 6.75" long x 1.00" tall
Weight: 0.594
Language: English

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