Change Anything The New Science of Personal Success

ISBN-10: 0446573914
ISBN-13: 9780446573917
Edition: 2011
List price: $27.00 Buy it from $3.00
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Description: A stunning new approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improve one's working relationship with others,  More...

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Book details

List price: $27.00
Copyright year: 2011
Publisher: Grand Central Publishing
Publication date: 4/11/2011
Binding: Hardcover
Pages: 288
Size: 5.75" wide x 8.50" long x 1.25" tall
Weight: 0.880
Language: English

A stunning new approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improve one's working relationship with others, one's overall health, outlook on life, and so on. For example, why is it that 95% of all diet attempts fail? Why do New Year's Resolutions last no more than a few days? Why can't people with good intentions seem to make consistent and positive strides in the way they want to improve their careers, financial fitness, physical fitness, and so on? Based upon the latest research in a number of psychological and medical fields, the authors of CHANGE ANYTHING will show that traditional will-power is not necessarily the answer to these strivings, that people are affected in their behaviors by far more subtle influences. CHANGE ANYTHING shows how individuals can come to understand these powerful and influential forces, and how to put these forces to work in a positive manner that brings real and meaningful results. The authors present an array of everyday examples that will change and truly empower you to reexamine the way you go about your business and life.

Kerry Patterson, Joseph Grenny, David Maxfield, Ron McMillan,andAl Switzlerare the cofounders of VitalSmarts, an innovator in best practices training products and services that has trained over two million people and worked with more than 300 of the Fortune 500 companies.

Preface Our Promise
Acknowledgments
The Science of Personal Success
Escape the Willpower Trap
Be the scientist and the subject
The Six Sources of Influence
Source 1
Source 3
Source 5
Source 6
How to Change Anything
Career How to Get Unstuck at Work
Weight Loss How to Lose Weight and Get fit-and Stay that Way
Financial Fitness: How to Get-and Live-Out of Debt
Addiction How to Take Back Your Life
Relationships How to Change Us by Changing Me
Conclusion How to Change the World
Notes
Index

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