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Aerobox A High Performance Fitness Program

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ISBN-10: 0446569305

ISBN-13: 9780446569309

Edition: N/A

Authors: Michael Olajide, Phil Berger, Michael Olajide, Phil Berger

List price: $15.00
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Description:

Designed by a former world-class middleweight boxer, here is the fitness crossover sensation of the '90s--a cardiovascular and toning exercise program that channels the aerobic intensity of a boxer's workout into an exhilarating non-contact fitness program.
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Book details

List price: $15.00
Publisher: Grand Central Publishing
Publication date: 11/29/2009
Pages: 192
Language: English

Phil Berger, 1943 - 2001 Phil Berger was born in 1943 in Brooklyn, New York, but raised in Stamford, Connecticut. He graduated with a BA from Johns Hopkins University in 1964 and a Master's degree in Creative Writing from Hollins College in 1965. He was best known for his books on sports and the sports industry, particularly basketball and boxing. After graduating college, Berger began his career as a reporter at The Greenwich (Conn.) Times, then moved on to an associate editor position at Sport magazine. In 1986, after freelancing for a number of years, Berger became part of the New York Times reporting team. It was there that he discovered his love for boxing and basketball could be put…