Compassion Fatigue Workbook Creative Tools for Transforming Compassion Fatigue and Vicarious Traumatization

ISBN-10: 0415897904
ISBN-13: 9780415897907
Edition: 2012
List price: $28.99 Buy it from $26.97
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Description: The Compassion Fatigue Workbook: Creative Tools for Transforming Compassion Fatigue and Vicarious Traumatizationis a lifeline for any mental-health professional facing the physical and emotional exhaustion that can shadow work in the helping  More...

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Book details

List price: $28.99
Copyright year: 2012
Publisher: Taylor & Francis Group
Publication date: 12/20/2011
Binding: Paperback
Pages: 180
Size: 8.50" wide x 10.75" long x 0.75" tall
Weight: 1.628
Language: English

The Compassion Fatigue Workbook: Creative Tools for Transforming Compassion Fatigue and Vicarious Traumatizationis a lifeline for any mental-health professional facing the physical and emotional exhaustion that can shadow work in the helping professions. Since 2001 the activities in this workbook have helped thousands of helpers in the fields of healthcare, community mental health, correctional services, education and the military. In addition to a comprehensive description of compassion fatigue and vicarious traumatization, The Compassion Fatigue Workbookleads the reader through experiential activities designed to target specific areas in their personal and professional lives. It provides concrete strategies to help the reader develop a personalized plan for identifying and transforming compassion fatigue and vicarious traumatization. Topics covered include: Understanding compassion fatigue and vicarious trauma Symptom checklist Targeting areas for strategic planning Understanding warning signs Assessing contributing factors Evaluating self-care Identifying triggers Solutions: personal, professional and organizational strategies

Introduction
Understanding the Cost of Caring
Strategy Number One: Low-impact Debriefing
Signs and Symptoms of Compassion Fatigue and Vicarious Trauma
Contributing Factors: Understanding How Your Current Job is Impacting You
Addressing Compassion Fatigue: Strategies
Step One ��� Take Stock: Track Your Stressors at Home and at Work
Step Two ��� Enhancing Self-Care and Work/Life Balance
Step Three ��� Developing CF Resiliency Through Relaxation Training and Stress Reduction Techniques
Step Four ��� Making a Commitment to Change
Reconnecting with the Rewards of the Work
Conclusion
Recommended Readings

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