Nutrition for Life

ISBN-10: 0321828356
ISBN-13: 9780321828354
Edition: 3rd 2013
List price: $156.00 Buy it from $1.44
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Description: Nutrition for Lifecapitalizes on your natural interest in nutrition by demonstrating how it relates directly  to your health and daily life. A unique aspect of the text is its presentation of nutrients based on function, rather than chemical  More...

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Book details

List price: $156.00
Edition: 3rd
Copyright year: 2013
Publisher: Benjamin-Cummings Publishing Company
Publication date: 6/26/2012
Binding: Mixed Media
Pages: 528
Size: 8.25" wide x 10.75" long x 0.75" tall
Weight: 2.442
Language: English

Nutrition for Lifecapitalizes on your natural interest in nutrition by demonstrating how it relates directly  to your health and daily life. A unique aspect of the text is its presentation of nutrients based on function, rather than chemical classification. Within the vitamins and minerals chapters, micronutrients are organized by their various functions within the body (such as tissue guardians, antioxidants, energy generators, essential electrolytes, mineral power plants, blood fortifiers, bone builders), enabling students to think about them conceptually while also understanding their basic roles in the body. This discourages rote memorization and promotes fuller and more accessible understanding of each micronutrients’ importance. Beyond the functional approach,Nutrition for Lifeincludes applied features such as Eating Right All Day, Foods You Don’t Know You Love Yet, and new Cooking videos. TheThird Editionalso includes additional content with engaging new features, fewer Nutri-Cases, and the new MyPlate food patterns and recommendations. The art and photos have also been updated, along with a fresh interior design.

Nutrition: Making It Work for You
The Human Body: Are We Really What We Eat?
Carbohydrates: Plant-Derived Energy Nutrients
Fat: An Essential Energy-Supplying Nutrient
Proteins: Crucial Components of All Body Tissues
Vitamins: Micronutrients with Macro Powers
Minerals: Building and Moving Our Bodies
Fluid Balance, Water, and Alcohol
Achieving and Maintaining a Healthful Body Weight
Nutrition and Physical Activity: Keys to Good Health
Nutrition Throughout the Life Cycle
Nutrition Issues: The Safety and Security of the World's Food Supply
Appendices
Answers to Review Questions
Glossary
Index
Credits

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