Nutrition and You, Myplate Edition

ISBN-10: 0321813715
ISBN-13: 9780321813718
Edition: 2nd 2012 (Revised)
Authors: Joan Salge Blake
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Description: With a new Consumerism chapter, enhanced art and photos, and timely updates, thisSecond EditionofNutrition and Youpersonalizes nutrition–helping you make healthy nutrition choices and encouraging you to become an informed consumer of nutrition  More...

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Book details

List price: $96.99
Edition: 2nd
Copyright year: 2012
Publisher: Pearson Education, Limited
Publication date: 11/23/2011
Binding: Paperback
Pages: 720
Size: 8.50" wide x 10.75" long x 1.00" tall
Weight: 3.146
Language: English

With a new Consumerism chapter, enhanced art and photos, and timely updates, thisSecond EditionofNutrition and Youpersonalizes nutrition–helping you make healthy nutrition choices and encouraging you to become an informed consumer of nutrition information. Throughout, each vitamin and mineral are introduced in self-contained spreads, called Visual Summary Tables, that help you learn to identify the key aspects of each nutrient at a glance. You’re encouraged to relate the science of nutrition to your own dietary habits, helping you to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. After reading this book, you’ll know to think critically about information sources and the claims made in the popular press and online. TheMyPlate Editionfeatures a write-to-fit update so that you have the latest nutrition information right within your book.  New information includes the new MyPlate graphic (which replaces the former MyPyramid), the 2010 Guidelines, and the new Dietary Reference Intakes.  

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