What Happy Women Know How New Findings in Positive Psychology Can Change Women's Lives for the Better

ISBN-10: 0312380593

ISBN-13: 9780312380595

Edition: N/A

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Description: If your job or relationships are bringing you down, and you are feeling a little blue, WHAT HAPPY WOMEN KNOW can teach you the secret to recapturing joy. If you are like most women, you are great at making sure everyone around you is happy and your own happiness is an afterthought – if thought about at all.nbsp; Now, it’s time to seize the satisfaction that is waiting for you.nbsp; This book will show you how. By providing tools and information that work specifically for women, WHAT HAPPY WOMEN KNOW will give you the skills to: develop a greater sense of purpose recapture a sense of adventure re-connect with love and appreciation achieve emotional well-being Learn to look on the bright side and enjoy a richer, healthier, more fulfilling life! Dan Baker, PhD, author ofWhat Happy People KnowandWhat Happy Companies Know, is a medical psychologist dedicated to the study of human behavior within an organizational setting.nbsp; For the last 20 years, he has carried out his research in the perfect laboratory – the world-renowned Canyon Ranch in Tucson, Arizona – where he was the founding director of the award winning Life Enhancement Program.nbsp;Cathy Greenberg, PhD, co-author ofWhat Happy Companies Knowis an organizational consultant and executive coach.nbsp;Ina Yalofis the author or co-author of 11 books and teaches writing for Dartmouth College’s ILEAD program.

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Book details

List price: $16.99
Publisher: St. Martin's Press
Publication date: 4/1/2008
Binding: Paperback
Pages: 272
Size: 6.13" wide x 9.20" long x 0.71" tall
Weight: 0.924
Language: English

Acknowledgments
Introduction
Positive Psychology and the Science of Happiness
Perfectionism: You Can't Get There from Here
Wanton Wanting: The Myths and Burdens of Affluence
When the Good You Do Doesn't Do You Any Good
The Revenge Rut
I'm Nothing without Him
Circling the Career Track
Transcending Loss
Happiness and Health
Ten Qualities of Happy Women
What Happy Women Know
Bibliography
Index
About the Authors
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