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Preparing for Weight Loss Surgery

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ISBN-10: 019518940X

ISBN-13: 9780195189407

Edition: 2006 (Workbook)

Authors: Robin F. Apple, James Lock, Rebecka Peebles

List price: $54.00
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Weight loss surgery is becoming more and more popular as a long-term solution for people to regain control of their bodies and health. Once you make the decision to undergo surgery, it is up to you to ensure the best possible outcome. This will entail radical changes in both your lifestyle and eating habits.To reap the maximum benefits of your weight loss surgery, you must learn new methods for dealing with unhealthy attitudes about food. When used in conjunction with therapy, this workbook provides practical tools that have been scientifically tested and shown to help people successfully prepare for, and overcome the post-operative challenges of creating new and healthy eating lifestyle…    
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Book details

List price: $54.00
Copyright year: 2006
Publisher: Oxford University Press, Incorporated
Publication date: 9/7/2006
Binding: Paperback
Pages: 144
Size: 10.91" wide x 8.31" long x 0.20" tall
Weight: 0.836
Language: English

1. Introduction2. Understanding Your Eating Behavior3. Normalizing and Keeping Track of Your Eating4. Weighing In5. Pleasurable Alternative Activities6. Challenging Eating Situations: People, Places and Foods7. Problem Solving and Cognitive Restructuring8. Body Image9. Congratulations: You're On Your Way to the O.R.10. "What Happens After Surgery?"