Mastery of Your Anxiety and Panic (MAP-3) Treatment Videos for Client Use : Session 4

Session 1: Contains a full explanation of the nature of panic disorder and the specifics of the treatment program. Session 2: Depicts Dr. Craske teaching the client the essentials of breathing retraining accompanied by a full explanation of the nature of breathing difficulties. Session 3: Illustrates the all-important cognitive therapy procedures where types of erroneous appraisals, attitudes and cognitions that play such an important role in panic disorder are identified and changed. Session 4: Shows Dr. Craske bringing the client through a series of interoceptive exposure exercises designed to recreate and demystify the physical and psychological sensations of panic attacks.