Taming of the Chew A Holistic Guide to Stopping Compulsive Eating

Name: Taming of the Chew A Holistic Guide to Stopping Compulsive Eating
Price: 4.26 USD
Availability: InStock
ISBN: 9780142002377

ISBN-10: 0142002372

ISBN-13: 9780142002377

Edition: 2002

Authors: Denise Lamothe

List price: $15.00

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Description:

Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us." The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.

Book details

List price: $15.00
Copyright year: 2002
Publisher: Penguin Group (USA) Incorporated
Publication date: 8/27/2002
Binding: Paperback
Pages: 240
Size: 5.25" wide x 7.75" long x 0.50" tall
Weight: 0.330
Language: English

Denise Lamothe, Psy.d., H.H.D. is a licensed psychologist and a doctor of holistic health. Widely known as a teacher and a lecturer, she has counseled those with compulsive eating disorders for more than twenty years and conducts retreats and workshops on this topic.