Next Nine Months A Guide to Your Body after Giving Birth

Name: Next Nine Months A Guide to Your Body after Giving Birth
Availability: OutOfStock
ISBN: 9780140240238

ISBN-10: 0140240233

ISBN-13: 9780140240238

Edition: N/A

Authors: Paula M. Siegel, Shelley Kolton

List price: $15.00

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Description:

A caring, comforting guide devoted to your body after pregnancy, this book takes you from delivery through the first year, providing detailed, essential info. on: what physical sensations to expect immediately after giving birth; what to expect from episiotomies, C-sections, and other medical procedures; how to relieve fatigue, depression, and physical discomfort; how to rekindle your sex drive and reaffirm your body image; how to get back in shape, with a section featuring an exercise program from fitness expert Molly Fox; and advise on nursing stretch marks, going back to work, preparing for the next baby, and much more. This book fills the gap between childbirth and child care home…

Book details

List price: $15.00
Publisher: Penguin Publishing Group
Publication date: 5/1/1996
Binding: Paperback
Pages: 292
Size: 5.25" wide x 8.00" long x 0.75" tall
Weight: 0.440
Language: English



Acknowledgments


Foreword



Introduction



After Birth



The First Day: Vaginal Delivery



The First Three Days: Cesarean Delivery



Going Home



Breast-Feeding



Fatigue



Getting Back on Schedule



Sex After Birth



Diet and Weight Loss



Working



Back to Normal



Getting Back in Shape



Getting Ready for the Next Baby


Afterword


Index