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How to Eat Away Heart Disease and High Blood Pressure

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ISBN-10: 0139184910

ISBN-13: 9780139184918

Edition: 1st

Authors: Elizabeth Ann Applegate

List price: $26.95
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Description:

This work offers nutritional answers for the two specific conditions of heart disease and high blood pressure. The measures necessary to reduce the risks are easy to accommodate in a normal dietry lifestyle, and Applegate gives the reader easy-to-follow plans, recipes and advice.
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Book details

List price: $26.95
Edition: 1st
Publisher: Prentice Hall PTR
Binding: Hardcover
Pages: 320
Size: 6.75" wide x 9.50" long x 1.00" tall
Weight: 1.584
Language: English

Foreword
Your Personal Plan to a Healthy Heart
You and Your Heart
The Food Connection
Your Personal Eating Plan
Eating Strategies That Fit Your Life
Abalone to Zucchini: 100 Miracle Foods That Fit in the Simple Six
Index