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Art of Chi Kung

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ISBN-10: 0091876575

ISBN-13: 9780091876579

Edition: N/A

Authors: Wong Kiew Kit

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Chi kung is the Chinese art of developing energy. It can be used as a means of stress management and healing, and also to develop a general fitness of the mind and body. This guide to chi kung has been written by a shaolin grandmaster.
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Book details

Publisher: VERMILION (RAND)
Pages: 173
Size: 6.34" wide x 8.32" long x 0.55" tall
Weight: 0.990

The History, Philosophy & Scope of Chi Kung
Chi Kung for Health & Longevity
Vitality for Sport, Sex & Youthfulness
The Internal Force of martial Arts
The Training of the Wonderful Mind
The Supreme Achievement of Chi Kung
Glossary
Index