Alexander Technique: An Introductory Guide to the Technique and Its Benefits

Name: Alexander Technique: An Introductory Guide to the Technique and Its Benefits
Availability: OutOfStock
ISBN: 9780091809799

ISBN-10: 0091809797

ISBN-13: 9780091809799

Edition: 1997

Authors: Chris Stevens, Shaun Williams

List price: $13.95

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Description:

What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint. In a straightforward way, it answers all your questions about the Technique and provides background information on its development. The author is an experienced teacher of the Alexander Technique and a former chairman of the Society of…

Book details

List price: $13.95
Copyright year: 1997
Publisher: Trafalgar Square
Binding: Paperback
Size: 5.50" wide x 8.75" long x 0.50" tall
Weight: 0.286
Language: English