Exercise Testing and Prescription

ISBN-10: 0073376485
ISBN-13: 9780073376486
Edition: 7th 2011
Authors: David C. Nieman
List price: $253.67 Buy it from $62.66 Rent it from $32.89
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Description: This comprehensive text provides coverage of fitness assessment concepts, hands-on prescription applications, and a thorough preparation for ACSM certification exams. Exercise testing and prescription are presented within a health-related context  More...

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Book details

List price: $253.67
Edition: 7th
Copyright year: 2011
Publisher: McGraw-Hill Education
Publication date: 1/19/2010
Binding: Hardcover
Pages: 672
Size: 8.50" wide x 11.00" long x 1.50" tall
Weight: 3.454

This comprehensive text provides coverage of fitness assessment concepts, hands-on prescription applications, and a thorough preparation for ACSM certification exams. Exercise testing and prescription are presented within a health-related context that provides the latest research findings on exercise and nutrition, obesity, heart disease, diabetes, cancer, and aging.

Preface
Trends and Definitions
Health and Fitness Trends
Screening and Testing
Testing Concepts
Cardiorespiratory Fitness
Body Composition
Musculoskeletal Fitness
Conditioning for Physical Fitness
Exercise Prescription
Nutrition and Performance
Physical Activity and Disease
Heart Disease
Cancer
Diabetes
Obesity
Psychological Health
Aging, Osteoporosis, and Arthritis
Physical Fitness Test Norms
Major Bones, Muscles, and Arteries of the Human Body
Glossary
Index

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