Exercise Testing and Prescription : A Health-Related Approach

ISBN-10: 0073044741

ISBN-13: 9780073044743

Edition: 6th 2007

Authors: David C. Nieman

List price: $138.44
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Description:

This comprehensive text provides coverage of fitness assessment concepts, hands-on prescription applications, and a thorough preparation for ACSM certification exams. Exercise testing and prescription are presented within a health-related context that provides the latest research findings on exercise and nutrition, obesity, heart disease, diabetes, cancer, and aging.
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Book details

List price: $138.44
Edition: 6th
Copyright year: 2007
Publisher: McGraw-Hill Companies, The
Publication date: 3/31/2006
Binding: Hardcover
Pages: 816
Size: 8.50" wide x 10.75" long x 1.25" tall
Weight: 4.048
Language: English

Preface
Trends and Definitions
Health and Fitness Trends
Physical Fitness Defined
Screening and Testing
Testing Concepts
Cardiorespiratory Fitness
Body Composition
Musculoskeletal Fitness
Conditioning for Physical Fitness
The Acute and Chronic Effects of Exercise
Exercise Prescription
Nutrition and Performance
Physical Activity and Disease
Heart Disease
Cancer
Diabetes
Obesity
Psychological Health
Aging, Osteoporosis, and Arthritis
Exercise Risks
Physical Fitness Test Norms
Calisthenics for Development of Flexibility and Muscular Strength and Endurance
Major Bones, Muscles, and Arteries of the Human Body
Compendium of Physical Activities
Glossary
Index
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