Anger Kills Seventeen Strategies for Controlling Hostility That Can Harm Your Health

Name: Anger Kills Seventeen Strategies for Controlling Hostility That Can Harm Your Health
Price: 2.78 USD
Availability: InStock
ISBN: 9780061097539

ISBN-10: 0061097535

ISBN-13: 9780061097539

Edition: Reprint

Authors: Redford Williams, Virginia Williams

List price: $7.99

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Description:

Stop getting mad...and start saving your life! Anger isn't just a negative emotion. It may also lead to heart disease and other life-threatening illnesses, according to the latest medical research. Now, Anger Kills helps you assess just how much hostility, cynicism, and aggression rule your life. Incorporating recent scientific data and the methods developed in the authors' anger-reduction workshops, this practical guide explains how to recognize anger points and control them using seventeen proven, successful strategies, from deflecting anger to improving relationships to adopting a more positive attitude. The authors also provide practical solutions for effectively dealing with hostile…

Book details

List price: $7.99
Publisher: HarperCollins Publishers
Publication date: 11/4/1998
Binding: Paperback
Pages: 368
Size: 4.00" wide x 6.50" long x 1.00" tall
Weight: 0.396
Language: English