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Omega Rx Zone The Miracle of the New High-Dose Fish Oil

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ISBN-10: 006098919X

ISBN-13: 9780060989194

Edition: 2002

Authors: Barry Sears

List price: $15.99
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Description:

Dr. Barry Sears is one of the world's most trusted voices on health, diet, and nutrition. Over the past decade, millions of people worldwide have followed his prescriptions for healthy living through his bestselling books. He introduced the world to the Zone, a state of improved hormonal control that has helped a generation of people lose excess body fat, reverse the aging process, and fight heart disease and diabetes. In The Omega Rx Zone, Dr. Sears reveals a revolutionary new technological advance that helps treat chronic disease, improves athletic performance, and more. Never before available to the public, pharmaceutical-grade fish oil has the potential to make you a more emotionally…    
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Book details

List price: $15.99
Copyright year: 2002
Publisher: HarperCollins Publishers
Publication date: 6/17/2003
Binding: Paperback
Pages: 400
Size: 6.30" wide x 8.94" long x 1.06" tall
Weight: 1.188
Language: English

Introduction
The Omega Rx Zone
The Continuing Evolution of the Zone
The Beginnings of Modern Man
The Fats That Made Us Human
Eicosanoids: Hormones That Harm, Hormones That Heal
What Is Wellness?
Brain Wellness
Getting to the Omega Rx Zone
The Basic Plan
Fish Oil Supplements: Knowledge Is Power
Your Blood Will Tell Your Future
Treatment of Chronic Disease in the Omega Rx Zone
When the Brain Goes Wrong
Who Wants to Die of a Heart Attack?
Cancer: Your Greatest Fear
Obesity and Diabetes: The Twin Epidemics
Why It Hurts: Pain and Inflammation
Women's Health Concerns: Infertility, Menopause, and Beyond
Reaching Your Full Potential in the Omega Rx Zone
Building a Better Brain
Emotions: The Mind-Body-Diet Connection
How to Build a Better Athlete
At the Crossroads of the Future
Appendixes
Continuing Support
Omega Rx Zone Meals and Snacks
Your Biological Internet
Eicosanoids
Understanding Carbohydrates
Food Blocks
Resources
Calculation of Percent Body Fat
References
Index