Anger Kills Seventeen Strategies for Controlling Hostility That Can Harm Your Health

Name: Anger Kills Seventeen Strategies for Controlling Hostility That Can Harm Your Health
Price: 2.64 USD
Availability: InStock
ISBN: 9780060976231

ISBN-10: 0060976233

ISBN-13: 9780060976231

Edition: Reprint

Authors: Redford Williams, Virginia Williams

List price: $13.00

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Description:

In Anger Kills, Dr. Redford Williams reveals ground-breaking research that confirms that hostility not only is a serious barrier to happiness, but can lead to heart disease and other life-threatening illnesses. Dr. Williams and his wife, Virginia, team up to present the latest research in the field and offer seventeen practical strategies that can help readers translate scientific theory into meaningful action. Begin by taking the Hostility Questionnaire, which will help you assess the degree to which hostility, cynicism, and aggression rule your life. Then start a Hostility Log and follow the Hostility Roadmap to keep track of those incidents or people that really push your buttons. With…

Book details

List price: $13.00
Publisher: HarperCollins Publishers
Publication date: 4/21/1994
Binding: Paperback
Pages: 256
Size: 5.25" wide x 8.00" long x 0.50" tall
Weight: 0.396
Language: English