Everyday Cooking with Dr. Dean Ornish 150 Easy, Low-Fat, High-Flavor Recipes

Name: Everyday Cooking with Dr. Dean Ornish 150 Easy, Low-Fat, High-Flavor Recipes
Price: 2.78 USD
Availability: InStock
ISBN: 9780060173142

ISBN-10: 0060173149

ISBN-13: 9780060173142

Edition: N/A

Authors: Dean Ornish

List price: $25.00

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"Do you think that you have to choose between good food and good health? Between foods that might help you live longer - or just make it seem longer? Between fast, high-fat foods and time-consuming, low-fat meals?" "Now you don't. In Everyday Cooking with Dr. Dean Ornish, Dr. Ornish teaches you that you don't have to make compromises in your diet. You can enjoy fast, easy-to-prepare meals that are delicious and nutritious, made with familiar, inexpensive, and easy-to-find ingredients." "Dr. Ornish and his colleagues present 150 simple yet extraordinary recipes for making fresh, delicious, everyday meals. These time-saving recipes are organized into 45 seasonal menus to take advantage of the…

Book details

List price: $25.00
Publisher: HarperCollins Publishers
Binding: Hardcover
Pages: 344
Size: 6.50" wide x 10.00" long x 1.50" tall
Weight: 1.496

Dean Ornish is a clinical professor of medicine who received his MD from Baylor College of Medicine and founded the Bucksbaum Chair in Preventative Medicine at the Preventative Medicine Research Institute. He was born on July 16, 1953. Dr. Ornish's research has been published in the Journal of the American Medical Association, Lancet and the American Journal of Cardiology. He was also featured on PBS's Nova and on Bill Moyer's PBS special Healing and the Mind. His two best-selling novels include Dr. Dean Ornish's Program for Reversing Heart Disease and Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly. He was also named one of the…



Acknowledgments


Author's Note


Choices Made Easy


New Everyday Cooking


New Everyday Meals


Spring


Summer


Autumn


Winter


Breakfast


Your Everyday Choices


Index