| |
| |
| |
| An Introduction to Tantric Sex | |
| |
| |
| The Spiritual Path to Sacred Love | |
| |
| |
| |
| What Is Tantric Sex? What Is Tantra? Sacred Sex the Tantric Way | |
| |
| |
| A Powerful Chemical Cocktail to Bliss | |
| |
| |
| Find and Follow the Pathways of Energy | |
| |
| |
| How the West Revived Eastern Tantric Sex Practices | |
| |
| |
| Sacred Sex | |
| |
| |
| Myths About Tantra and Tantric Sex | |
| |
| |
| Why Tantric Sex Now? Twelve Benefits of Tantric Sex Practices | |
| |
| |
| Are You Ready for Tantra? The Ten Pledges of the Tantric Sex Path | |
| |
| |
| |
| The Basics: Yes, Yin Yang, Yoni, and Yab Yum | |
| |
| |
| Yin and Yang: What Is Male and What Is Female? | |
| |
| |
| Achieving Balance and Union of Opposites | |
| |
| |
| Position Yourselves for Love in Yab Yum | |
| |
| |
| Sex as Energy-Not Activity | |
| |
| |
| Empowered to Say "Yes" or "No" | |
| |
| |
| Taking Care of Your Body Temple | |
| |
| |
| |
| Spinning Your Wheels and Breathing to Ecstasy | |
| |
| |
| The Importance of Your Breath | |
| |
| |
| Why We Don't Breathe Correctly | |
| |
| |
| The Chakra Wheels | |
| |
| |
| Breathe Through the Chakras | |
| |
| |
| The Third Eye as Window to the Soul | |
| |
| |
| Making All the Connections from Coccyx to Crown | |
| |
| |
| Your Inner Smile | |
| |
| |
| Be Both Participant and Observer | |
| |
| |
| |
| Awaken and Worship the God and Goddess in You | |
| |
| |
| What Is God/Goddess? Integrate All Your Roles | |
| |
| |
| Seeing Beyond the Superficial | |
| |
| |
| The Importance of Worshipping Each Other | |
| |
| |
| Clearing Up Confusion About Gods and Goddesses | |
| |
| |
| Getting to Know the Ancient Goddesses | |
| |
| |
| Gods from Different Cultures | |
| |
| |
| Modern-Day God/Goddess Icons | |
| |
| |
| Gods and Their Goddess Counterparts | |
| |
| |
| The Essence of the God/Goddesses Within You | |
| |
| |
| Using Deities in Your Sex Practice | |
| |
| |
| Festivals and Other God/Goddess Gatherings | |
| |
| |
| Temples | |
| |
| |
| |
| Getting Started in Sacred Sex | |
| |
| |
| |
| Prep Your Body Temple of Love | |
| |
| |
| Your Body as the Bridge to Bliss | |
| |
| |
| The Two Colors of Tantra: Merging the Sexual and the Physical | |
| |
| |
| The Yoga Connection | |
| |
| |
| Love Muscle Exercises for Men and Women | |
| |
| |
| Follow a Conscious Workout | |
| |
| |
| The Spinal Tap | |
| |
| |
| Food for Thought: You Are What You Eat | |
| |
| |
| |
| Amp Up or Damp Down Your Sexual Energy | |
| |
| |
| Ways to Calm Down | |
| |
| |
| Air Yoga as a Stress Reducer | |
| |
| |
| Amping Up for Good Loving | |
| |
| |
| Ask Your Partner for Help | |
| |
| |
| |
| Setting the Stage for Your Tantric Nights of Pleasure | |
| |
| |
| Making Time Enough for Love | |
| |
| |
| The Conscious Cleanup | |
| |
| |
| The Tantric Bathing Ritual | |
| |
| |
| God and Goddess Dress Up | |
| |
| |
| Your Ideal Romantic Setting | |
| |
| |
| Prepare Your Sacred Lovemaking Space | |
| |
| |
| Honoring Rituals to Sanctify Your Space | |
| |
| |
| Going Out on Your Tantra Date | |
| |
| |
| |
| Practices for Beloveds to Reach Bliss What Is Bliss? Synchronizing Your Energy | |
| |
| |
| Stimulating the Senses | |
| |
| |
| Call It Sacred: Finding Your Tantric Love Triggers | |
| |
| |
| Sex in the Flow Lane | |
| |
| |
| Advanced Body Exploration | |
| |
| |
| Making Sacred Water Magic | |
| |
| |
| Staying in Bliss: The Afterplay | |
| |
| |
| |
| Breaking Through Blocks to Bliss | |
| |
| |
| When Big Emotions Burst Forth | |
| |
| |
| Making Time for Each Other | |
| |
| |
| Diffusing Your Anger | |
| |
| |
| Overcoming Feelings of Separation | |
| |
| |
| Balancing Your Male and Female Energies | |
| |
| |
| Frustration Over Who's on Top | |
| |
| |
| Getting Past Desperation and Attachment | |
| |
| |
| Purging Panic and Obsessions | |
| |
| |
| More Ways to Clear Blocks | |
| |
| |
| |
| Making Major Progress on the Path to Ecstacy | |
| |
| |
| |
| Giving Her the Best Nights Ever | |
| |
| |
| The Value of Taking Turns at Pleasure | |
| |
| |
| What Do Women Really Want? Boudoir Basics | |
| |
| |
| Night of Pleasure 1: Promises to the Goddess in the Pleasure Palace | |
| |
| |
| Relaxing Her | |
| |
| |
| Night of Pleasure 2: Getting Closer | |
| |
| |
| The Resolution Phase | |
| |
| |
| Night of Pleasure 3: When Love and Love Liquid Flow | |
| |
| |
| |
| Giving Him the Best Nights Ever | |
| |
| |
| Night 1: Taking Your Man into Tantric Bliss | |
| |
| |
| Preparing Him for Pleasure | |
| |
| |
| Leading Him to the Tantric Love Temple | |
| |
| |
| Preparing Him for His Night of Love | |
| |
| |
| The Tantric Shiva Massage, a Time to Surrender | |
| |
| |
| Languishing Over His Lingam | |
| |
| |
| The Second Pleasure Night | |
| |
| |
| The Third Night of Pleasure | |
| |
| |
| |
| Make Lovemaking Last ... and Last ... and Last | |
| |
| |
| How Long Is He Supposed to Last? When It's All Over Too Fast | |
| |
| |
| His Reaction to Three-Minute Sex | |