Simple Self Treatment Acupress

ISBN-10: 0007120028
ISBN-13: 9780007120024
Edition: 2001
Author(s): Jacqueline Young
Description: Very similar to acupuncture, acupressure works by applying fingertip or thumb pressure to specific points on the skin along the body's meridian, or energy, lines. This practical guide shows clearly where to place pressure for each treatment.
List price: $16.95
30 day, 100% Satisfaction Guarantee

what's this?
Rush Rewards U
Members Receive:
coins
coins
You have reached 400 XP and carrot coins. That is the daily max!
the “We U So Here’s $10K for School” giveaway Get an entry for every item you buy, rent, or sell.
Study Briefs
The first one is FREE! All the information you need in one place—a subject summary in digital form. For a limited time, add a Study Brief to your cart with a book purchase or rental and the discount will be applied at checkout.
Study Briefs
Medical Abbreviations & Acronyms
?
Digital only List price: $4.95
Sale price: $1.99
Study Briefs
Medical Terminology
?
Digital only List price: $4.95
Sale price: $1.99
Study Briefs
Medical Math
?
Digital only List price: $4.95
Sale price: $1.99
Study Briefs
Business Ethics
?
Digital only List price: $4.95
Sale price: $1.99
Study Briefs
Business Law
?
Digital only List price: $4.95
Sale price: $1.99
Loading
Customers Also Bought

List Price: $16.95
Copyright Year: 2001
Publisher: HarperCollins Publishers Limited
Binding: Paperback
Pages: 192
Size: 7.50" wide x 9.25" long x 1.00" tall
Weight: 2.2
Language: English

Very similar to acupuncture, acupressure works by applying fingertip or thumb pressure to specific points on the skin along the body's meridian, or energy, lines. This practical guide shows clearly where to place pressure for each treatment.

Acknowledgements
Foreword
Introduction
Introduction
Acupressure for Health
Discovering Acupoints and their Effectiveness
The Acupoints
Locating the Acupoints
Technique
Acupressure Balancing
Acupoint Sensation
Amount of Pressure
Direction of Flow
Breathing
Visualization
Selecting Acupoints
Practice
Who Can Practise?
When to Practise
How Long to Practise
Preparation
Performing Acupressure on Others
Working with Children, the Elderly and the Disabled
Contraindications
Consulting a Specialist
Research
How to Use this Book
Motivation and Confidence
Acupressure Health Workout
Acupressure Health Workout
To Start
The Workout
To Finish
Acupressure Health
The Head
The Face and Skin
Facial Workout
Head and Facial Skin Problems
Headaches and Migraine
Acne
The Hair
Hair Problems
Dandruff
Baldness
The Eyes
Eye Problems
Eye-strain
Failing Eyesight
Eye Twitching
Watery Eyes
The Ears
Ear Problems
Deafness, Ringing in the Ears (Tinnitus) and Ear Infections
The Nose
Nasal Problems
Loss of Sense of Smell
Sinusitis, Nasal Catarrh and Hay Fever
Nosebleeds
The Mouth
Mouth Problems
Mouth Ulcers and Mouth Irritation
Toothache and Dental Problems
Sore Throats, Laryngitis and Tonsillitis
The Joints
Healthy Joints
Acupoints to Help Strengthen or Treat Specific Joints
The Jaw
The Neck and Shoulders
The Elbows
The Wrists
The Hands
The Back
The Hips
The Knees
The Ankles
The Feet
The Respiratory System
Healthy Lungs and Respiratory Function
Respiratory Problems
The Common Cold
Bronchitis
Coughs
Asthma
Stopping Smoking
The Heart and Circulation
A Healthy Heart
Heart and Circulation Problems
Angina and Palpitations
Poor Circulation in the Hands and Feet
Abnormal Blood Pressure
Varicose Veins
Dizziness and Vertigo
Digestion
Healthy Digestion
Digestive Problems
Constipation
Diarrhoea
Abdominal Pain, Cramps and Ulcers
Appetite
Nausea and Travel Sickness
Flatulence and Bloating
Heartburn
Food Poisoning
The Urinary System
Urinary Health
Urinary Problems
Involuntary Urination (Incontinence/Bed-wetting)
Urinary Retention
Water Retention and Swelling (Oedema)
Cystitis/Urinary Infections
The Gynaecological Organs
Gynaecological Health
Gynaecological Problems
Menstrual Imbalance
Painful or Heavy Periods
Menstrual Tiredness and Back Pain
Absence of Periods
Menopausal Imbalance
Hot Flushes
Memory and Concentration
Vaginal Dryness or Discharge
Sexual Health
Sexual Health and Vitality
Sexual Problems
Impotence
Seminal Emission and Premature Ejaculation
Sexual Apathy and Pain
The Whole Body
Skin Problems
Muscular Problems
Joint Problems
Allergies
The Immune System
Mental Health
Mental and Emotional Health
Mental and Emotional Problems
Anxiety
Poor Memory and Concentration
Irritability
Depression
Insomnia
Hyperactivity
Pregnancy and Childbirth
Healthy Pregnancy
Preconceptual Care and Healthy Pregnancy
Pregnancy Problems
Morning Sickness
Low Back Pain
Aching Legs and Varicose Veins
Water Retention (Oedema)
Breast Tenderness
Fatigue
Healthy Labour and Birth
Post-Partum Care
Rebuilding Vitality
Breastfeeding
Acupressure First Aid
Acupressure First Aid
Asthma Attack
Asphyxia
Appendicitis
Bites
Bruising
Burns
Cramps
Fainting
Food Poisoning
Hangover
Insect Stings and Bites
Nosebleeds
Shock
Sprains
Sunburn
Sunstroke
Toothache
Travel Sickness
Appendices
List of Acupoints
Further Reading
Useful Addresses
Index

×
Free shipping on orders over $35*

*A minimum purchase of $35 is required. Shipping is provided via FedEx SmartPost® and FedEx Express Saver®. Average delivery time is 1 – 5 business days, but is not guaranteed in that timeframe. Also allow 1 - 2 days for processing. Free shipping is eligible only in the continental United States and excludes Hawaii, Alaska and Puerto Rico. FedEx service marks used by permission."Marketplace" orders are not eligible for free or discounted shipping.

Learn more about the TextbookRush Marketplace.

×